Start your weekend with movement, connection, and community!

 

Friday Yoga Social is a welcoming all-levels class designed to help you release the stress of the week, reconnect with your body, and enjoy practicing alongside others in a relaxed, supportive atmosphere. Expect a balanced flow of mindful movement, gentle stretching, breathwork, and deep relaxation.

 

Stay after class to grab a bite or a beverage at one of the many choices at The Plant, meet new friends, and build community. Whether you're brand new to yoga or an experienced practitioner, you'll leave feeling refreshed, grounded, and ready for the weekend.

 

Offered by donation.